254: What To Do When The Attraction Isn’t Strong Enough…
Love Life With Matthew Hussey
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Hold Yourself to the Same Standards as Others
People often impose a harsher standard on themselves compared to how they judge others. This disparity can lead to feelings of guilt or obligation, even when it's permissible to prioritize self-care or express personal boundaries. While individuals might easily accept a friend's last-minute cancellation, they may struggle to allow themselves the same freedom without fearing they will be perceived negatively. This inconsistency highlights the need for self-compassion and the importance of recognizing that others also have their limits and needs, underscoring the unrealistic expectations we may set for ourselves, especially as people pleasers.
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