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Rick Johnson, M.D.: Metabolic Effects of Fructose (Ep. #87 Rebroadcast)

The Peter Attia Drive

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How to Teach Your Kids about Food

Kids start to understand why rules are in place at around age four or five./nIt's important to explain rules to kids in a way that makes sense, as opposed to coming down as an authoritarian figure./nTeaching kids elementary school about healthy eating and sugar consumption is a good way to start.

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