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No Stupid Questions cover image

205. Where Do Values Come From?

No Stupid Questions

NOTE

Affirm Values to Restore Confidence

Values affirmation serves as a powerful tool to bolster self-esteem during moments of ego threat. By affirming personal values, individuals can enhance their confidence and reduce defensiveness, allowing them to embrace challenges and take risks. Engaging in practices like reflecting on or declaring one's core values can lead to improved psychological resilience and a greater sense of self-worth, particularly during difficult situations. This phenomenon highlights the importance of value affirmation in maintaining a positive self-image while navigating uncertainties and setbacks.

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