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#119 Goosebump-inducing Waves of Knowingness - Jonny Miller on grief, friendship, living abroad, founding a company, remote work, Rolf Potts, David Whyte, poetry, and finding work that matters.
The Pathless Path with Paul Millerd
Balancing Skepticism with Grounded Practice in Breathwork
The speaker's background in skepticism due to the startup world has made them cautious of practices lacking scientific backing or making wild claims. They value grounding in teachings and mentors, particularly appreciating their breathwork instructor's deep knowledge of the nervous system and emphasis on creating a safe space. They criticize unsafe breathwork practices involving large groups and loud music, highlighting the importance of balance between pushing boundaries for growth and maintaining a level of groundedness.
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