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#327 - Peter Crone - Defeat Your Limiting Beliefs
Modern Wisdom
Developing Self-Compassion and Critical Thinking
Developing self-love and compassion involves listening to thoughts without identifying with them. It's important to recognize that the voice in our heads is not the true self but something learned over time. By viewing our inner dialogue as that of a mildy annoying roommate, we can begin to spark the listening facility of the mind and investigate the validity of our thoughts. Putting a question mark at the end of internal statements allows for critical examination and promotes inner dialogue and self-awareness.
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