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The Daily Stoic cover image

Austin Kleon On Maintaining Healthy Habits, Growing As Parents, And Interrogating The Stoic Virtues

The Daily Stoic

NOTE

Sleep vs. Discipline: Struggling with Balance

Balancing sleep and discipline is a constant struggle. Resting is hard for some, while for others, pushing through is harder. It's all about finding the optimal tension, just like a guitar string. The Stoics have the advantage of having skilled writers on their side.

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