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The Midlife Male Blueprint | Greg Scheinman
The Dr. Gabrielle Lyon Show
Consistent Choices Shape a Better Life
Making conscious choices in everyday situations, such as what to eat or how to acknowledge loved ones, is essential for personal growth and well-being. Individuals can significantly improve their lives by consistently opting for healthier options and engaging in meaningful interactions. Over time, these decisions become habitual, reducing the need for constant reflection. It's acknowledged that perfection is unattainable; however, the focus on making better choices most of the time leads to substantial life improvements. When setbacks occur, the path to recovery is simply to start over and continue making better decisions.
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