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Ep. 73 - Factors of Awakening: Equanimity
Insight Hour with Joseph Goldstein
Embrace Equilibrium and Ordinary Life
Normalcy of mind, as derived from the Thai word 'pokkati', encapsulates the concept of being ordinary and maintaining equilibrium in life. It emphasizes the importance of being unaffected by external events, suggesting that true mental stability comes from recognizing and embracing an ordinary state of being, unaffected by the chaos of life.
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