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Happiness Is A Skill (How To Get Out Of A Rut)

The Koe Cast

NOTE

Embrace the Dance of Being and Doing

Awareness of the dual states of being and doing—represented as peace and progress—allows one to engage fully in the present moment. Pursuits such as wealth, fitness, and relationships can lead to temporary satisfaction, but without a deeper philosophical understanding, one risks disillusionment. Even tangible achievements can fail to spark inner change, leading individuals to remain emotionally immature. The essence of life is impermanence, underlining that nothing—be it ideas, emotions, or relationships—can remain static. Embracing this truth encourages meaningful engagement with the present, fostering both internal and external growth.

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