The free energy principle posits that living systems must minimize free energy to maintain their identity and function. This involves preferentially inhabiting states that align with their biological needs and predictive models. For instance, a fish inherently predicts its necessity to be in water, guiding its actions towards that environment. This duality of high road and low road perspectives illustrates the complexity of how organisms perceive their surroundings and make decisions, with the high road emphasizing the overarching requirements of persistent existence.

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