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Exploring Self-Treatment and Care in Relationships
Recognizing the importance of self-treatment and care is transformative in relationships. By refraining from negative self-talk, such as calling oneself 'stupid' or 'moron,' individuals can start to see the contrast in how they treat others versus themselves. Often, individuals neglect to prioritize a relationship with themselves, leading to caregivers being particularly prone to this issue. Learning to care for oneself not only expands the capacity to care for others but also facilitates a deeper connection to receiving love, both from oneself and from a higher power. By practicing self-care, individuals can break down barriers to experiencing love and create a stronger foundation for embracing their own emotions and needs.