52sec snip

Upbuilding The Self cover image

Trading Derivatives and the Shame-Based Fear of Being Ordinary

Upbuilding The Self

NOTE

Own Your Insecurities to Discover Authenticity

Owning insecurities is a crucial step towards achieving authenticity. To process these feelings, individuals should identify safe spaces and trusted individuals, such as friends, family, coaches, or coworkers, to discuss their vulnerabilities. Engaging in these conversations allows for deeper self-reflection, leading to a clearer understanding of oneself. Processing shame is key to experiencing true authenticity, as it empowers individuals to confront rather than escape their insecurities, ultimately guiding them towards their genuine selves.

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