Physiology Friday: [Bloodwork] High Performance Blood Chemistry w/ Dan Garner, Anders Varner, and Doug Larson
Barbell Shrugged
00:00
Optimal Blood Sugar Levels and Health
Optimal blood sugar levels for health are between 77 to 85, as being above 85 increases the risk of diabetes. This range represents a balance point where having too little or too much sugar can pose health risks, highlighting the importance of maintaining optimal levels for overall well-being.
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