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The Diary Of A CEO with Steven Bartlett cover image

The Mental Health Doctor: “Sitting Is Increasing Your Anxiety!”, Your Phone Is Destroying Your Brain, You May Have ‘Popcorn Brain’!

The Diary Of A CEO with Steven Bartlett

NOTE

Toxic Resilience and Hustle Culture

Society praises resilience and the 'keep calm and carry on' mentality, but true resilience requires stress to manifest. Without stress, there can be no resilience. The modern society's emphasis on toughing it out and toxic resilience is a manifestation of hustle culture.

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