• REM sleep behavior disorder is a strong indicator of developing Parkinson's or Lewy body disease.
  • Polysemography is the gold standard for diagnosing REM sleep behavior disorder, but a simple question can also be effective.
  • Punching, kicking, or moving a lot in sleep is a key symptom of REM sleep behavior disorder.
  • Experiencing REM sleep behavior disorder in your 30s increases the likelihood of developing Parkinson's or Lewy body dementia.
  • Detecting REM sleep behavior disorder early is like catching localized breast cancer.

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