Research on psychedelics suggests that they lead to a quieting of activity in the default mode network (DMN), which is the part of the brain most active during periods of rest and self-reflection. The DMN is involved in self-reflection, worry, rumination, thinking about the future and the past, creating a sense of self, theory of mind, and the narrative self.
Laurie's former student and friend, Dr. Maya Shankar, has a Pushkin podcast we love called A Slight Change of Plans. If you like The Happiness Lab, then this show is right up your alley. In this episode, Maya and author Michael Pollan discuss the fascinating science of psychedelics and how they have the power to transform our minds and improve our mental health. You’ll also get a glimpse into Michael’s personal experience with psychedelic trips and how they unlocked a singular kind of joy within him. Plus, you'll hear him try and convince scaredy-cat Maya to give them a try.
You can hear more from A Slight Change of Plans wherever you get your podcasts.
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