AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
MOTIVATIONHUB - BEST OF 2023 | This Will Leave You Speechless
Motivation Daily by Motiversity
Impact of Excessive Drinking on Health and Well-being
1min Snip
00:00
Summary
Transcript
Episode notes
Excessive drinking is defined as consuming 13 or more drinks a week, which can lead to alcoholism characterized by the inability to stop once started, leading to dysfunction and impaired behavior. Consuming six drinks a week increases a woman's risk of breast cancer by 40%, and up to 10 drinks increases the risk by 70%. Research shows that abstaining from alcohol for 30 days can lead to improved health outcomes, including longer life, healthier kidneys, reversal of arterial sclerosis, increased energy, and weight loss. Addictions often serve as a means to numb anxiety, pain, trauma, and discomfort in social situations.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode