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#68 Anthony Metivier on Building a Magnetic Memory
Language & Travel Hacking
The Positive Effects of Memorization on Mood and Mental Wellbeing
The speaker experienced a boost in their mood when they started practicing memory techniques./nThey have memorized 150 Sanskrit verses, which has taught them about the language./nThe speaker continues to practice memory techniques and feels better and better./nThe method of loci (memory palace) is believed to contribute to improved mood./nPracticing memory techniques may lead to increased dopamine and myelin development in the brain./nThere is a possibility of increased norpinephrine levels with memory technique practice.
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