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Limitless - Book Summary

20 Minute Books

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Harnessing the Power of Scent and Timing

Intentional aromas serve as effective mnemonic devices, enabling information retrieval during exams by associating scents with study material. Utilizing the principle of primacy and recency helps reinforce memory by placing essential content at the beginning and end of study sessions. Implementing the Pomodoro technique, which involves 25-minute focused study intervals followed by 5-minute breaks, further enhances productivity. This structured approach maximizes retention and learning effectiveness.

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