Ryan Holiday Wants You To Do The Right Thing, Right Now
The Rich Roll Podcast
The Misconception about Stoicism and Emotions
Stoicism is often misconceived as a philosophy advocating for emotional suppression or a lack of empathy. In reality, it encourages mastering emotions, particularly in the context of avoiding destructive feelings like anger. The teachings of figures like Marcus Aurelius illustrate that true stoicism involves experiencing a full range of emotions, including love and sadness, while learning to control responses to negative stimuli. This philosophy promotes a healthy relationship with emotions, emphasizing the importance of empathy and connection rather than seeking to eradicate feelings altogether.
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