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#760: Robert Rodriguez and Susan Cain

The Tim Ferriss Show

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Embrace Fear as Fuel for Growth

The experience of public speaking varies significantly based on the context, with informal Q&A sessions requiring less preparation compared to formal keynotes that induce physiological responses such as sweating and pacing. This response is common among public figures, exemplified by legendary personalities like Mike Tyson and Dean Martin, who both faced pre-performance anxiety. Tyson’s trainer, Customato, highlighted that the distinction between a hero and a coward lies in their reactions to fear. Recognizing that courage cannot exist without fear, the speaker has transformed their understanding of anxiety symptoms from signs of panic to vital markers indicating readiness for performance.

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