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Confronting the primal fear of the dark and the self
The speaker emphasizes the primal fear of the dark that people react to, likening it to living with a monster and constantly running away from it. They advocate for confronting this fear and assert that more people should have the courage to do so. The speaker also recommends 10 days of silence and meditation as a way to confront this fear, expressing frustration that many people dismiss it as impossible or too much hard work.