This Jungian Life Podcast cover image

SELF-SABOTAGE: Why we do it and how to stop it.

This Jungian Life Podcast

NOTE

Dealing with the Inner Saboteur and Accepting Reality

Engaging with the inner saboteur is crucial to move forward despite the challenges. Confronting the reality of a situation, such as making necessary dietary changes for health reasons, can be difficult and may require mourning the loss of indulgences. The inner saboteur often perpetuates denial by clinging to false beliefs, like using unhealthy eating habits as proof of not having a health issue. Accepting the truth and making necessary changes can be challenging but is essential for personal growth and well-being.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner