AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min snip
Grounding and Earthing: The Science Behind Reconnecting with Earth for Optimal Health : 1203
The Human Upgrade with Dave Asprey
Ground Yourself to Heal: Embrace the Earth's Charge
Shielded wiring and electric fields may initially seem problematic, but the true culprit behind health issues may stem from a lack of grounding with the Earth, which is essential for maintaining optimal body charge. The human body naturally absorbs the Earth's surface charge, allowing it to reach a state where it operates best—essentially having no charge. Over time, human disconnection from this grounding has led to increased inflammation, linked to a positive body charge due to environmental noise and oxidative stress. Proper grounding replenishes necessary free electrons, which help mitigate inflammation by neutralizing reactive oxygen species, emphasizing the importance of reconnecting with the Earth for overall well-being.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode