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Mark Cuban Exposes Donald Trump, Diddy Parties, & Big Pharma
Andrew Schulz's Flagrant with Akaash Singh
Simplicity in Wellness: Less is More
Maintaining health doesn't require an extensive regimen of supplements or medications. A basic approach such as taking necessary medications like Synthroid and baby aspirin, staying hydrated, exercising regularly, and monitoring diet through an app can be sufficient. The emphasis on hard work, consistent physical activity, and mindful eating is crucial, rather than adhering to trendy longevity products or supplements. Balancing simplicity with practical lifestyle choices fosters better health outcomes.
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