3min snip

The Rich Roll Podcast cover image

Terry Crews On Healthy Masculinity, Strength Through Vulnerability & True Power

The Rich Roll Podcast

NOTE

Will Power is Not Enough to Quit an Addiction

Willpower doesn't work, it's a lack of information. Keeping logs and writing down expenses or daily activities can be enlightening. Replace bad habits with good ones and become a new person. It's not about white-knuckling it but letting go and transcending.

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