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How Jonathan Sorum Uses OmniFocus
The Omni Show
Closing Mental Loops for Better Brain Function
Our brain is like a radar that picks up on tasks and obligations. If these are not addressed and closed, they linger in our minds causing stress. Our brains are not efficient at storing information like deadlines and facts, but excel in making connections and problem-solving. To optimize mental well-being, it is essential to address tasks immediately or write them down in a trusted system for later. Neglecting to close these mental loops can lead to increased stress levels and unfair treatment of our brains.
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