Good Life Project cover image

How Rituals and Habits Make Life Better | Michael Norton

Good Life Project

00:00

The Hidden Power of Rituals

Rituals, as explored in Michael's book, are more than habits; they are meaningful and emotion-laden actions that serve important purposes in our lives. They help us cope with grief, transitions, and enhance relationships, savoring, and personal growth. Michael's insights, a blend of science and practicality, reveal the hidden power of everyday actions.

Play episode from 01:22
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app