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#393 – Andrew Huberman: Relationships, Drama, Betrayal, Sex, and Love
Lex Fridman Podcast
The Role of Prayer in Self-Improvement
Prayer, regardless of religious beliefs, plays a significant role in self-improvement by helping individuals address aspects of themselves that cannot be resolved through other means like therapy, medicine, or exercise. It allows individuals to give up control while taking control, acknowledging a higher power beyond themselves. Through prayer, individuals ask for help in removing character defects to show up better in various roles in life, like learning and teaching. This practice helps in understanding one's place in a bigger picture and in striving for personal growth through right action, leading to being better to oneself and others, even though mistakes are still made.
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