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Ep. 174: Structuring a Curriculum, feat. Nick Purler

BJJ Mental Models

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Focus on Strengths Over Weaknesses

Instead of obsessing over weaknesses, it is important to focus on strengths. People often fixate on what they lack, but it is crucial to recognize and utilize one's strengths. Dave Shold and Kendall Cross were successful wrestlers despite not being fast, emphasizing the importance of working with what one has. An exercise recommended is to list down strengths and weaknesses, then identify weaknesses that cannot be changed. By concentrating on strengths and accepting unchangeable weaknesses, individuals can maximize their potential and performance.

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