AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Being Present in the Moment
Being fully present in the moment allows one to observe how others may be mostly in their thinking mind, rather than being truly present. The continuous voice in the head, always commenting, judging, and focusing on past or future moments, can hinder individuals from experiencing the current moment fully and can even lead to accidents due to lack of awareness of their surroundings.