The Neuroscience of Growth Mindset, Learning and Behaviour Change
Growth Mindset Psychology: The Science of Self-Improvement
00:00
Embrace Mistakes for Growth
Engaging in activities such as learning to ride a bike, solving math problems, or improving relationships involves the inevitable experience of mistakes, which are essential for skill acquisition. Celebrating mistakes transforms our approach to challenging tasks, making it possible to enjoy the learning process. For instance, setting a time limit for practicing juggling allows for sustained effort despite frequent errors, leading to improvement over time. This practical acceptance of mistakes counters the traditional educational narrative that portrays errors as failures. Instead of fearing mistakes or feeling inadequate, recognizing them as indicators of progress enables deeper engagement and fosters personal growth.
Play episode from 31:20
Transcript
