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The Tim Ferriss Show

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"Low Carb" Rice Cooker: Is it Legit?

Imagine sticking a barbecue fork into your abdomen, that's how bad it was. But then you discovered a continuous glucose monitor (CGM) and realized that rice was your biggest offender for spiking glucose levels. That's when a trusted brand, Toshiba, introduced a low-carb rice cooker. Intrigued, you did some research and found out that they had created a clever basket that releases most of the starch into the cooking water, reducing the carb content. So even brown rice can be a low-carb option now!

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