3min snip

Awareness Explorers cover image

150: Sid Friedman, Guest Explorer

Awareness Explorers

NOTE

Exploring Resistance, Fulfillment, and Self-Compassion

The journey from resistance to fulfillment involves welcoming obstacles, recognizing that stress is a portal to longing for ease and peace, and shifting the interpretation of contraction. By meeting challenges from a place of self-compassion, stress becomes an opportunity for growth and excitement, revealing the innocence of longing for completion and relaxation.

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