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UnF*ck Your Brain: Feminist Self-Help for Everyone cover image

338. Why It Doesn’t Matter If Your Thoughts Are True (Feminist Mindset Principles Series Ep 4)

UnF*ck Your Brain: Feminist Self-Help for Everyone

NOTE

Questioning the Truth of Thoughts

The insight emphasizes the idea that there is no intrinsic truth in every thought one has, encouraging the mindset of questioning and challenging one's thoughts. By flipping the assumption that most thoughts are true to assuming that any thought could possibly be false, it opens up the possibility for critical thinking and self-reflection, ultimately leading to a more empowered mindset.

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