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The Subtle Art of Not Giving a F*ck Podcast cover image

When to Cut Off Your Parents, Mastering Conflict, and Why a Crazy Family Can Make You a Better Person

The Subtle Art of Not Giving a F*ck Podcast

NOTE

Love Yourself to Love Others

An individual's ability to love and support others is closely linked to their self-love and self-acceptance. Dysfunctional self-relationship often fosters negative beliefs, such as feelings of unworthiness and victimhood, which hinder personal happiness. When these internal narratives are challenged, individuals may react defensively instead of celebrating the successes of others, often resorting to envy, jealousy, or anger. True happiness for others’ achievements comes only when one is content with themselves, highlighting the complexity of interpersonal relationships when self-esteem is low. Consequently, distancing oneself from these negative influences can evoke feelings of guilt, even when necessary for personal well-being.

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