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Unlock Your Potential: Overcoming Self-Limiting Beliefs for Success
The Mindset Mentor
**Four Minute Mile self limiting beliefs **
The story of the four minute mile demonstrates how humans impose self-limiting beliefs on themselves. Before 1954, it was believed that running a mile in under four minutes was physically impossible for humans, with doctors stating that the human heart would explode. However, Roger Bannister broke this myth by achieving the feat in three minutes and 59.4 seconds. His accomplishment shattered the belief, inspiring others to break through their self-imposed limitations. Shortly after, John Landy broke Bannister's record, and within two years, over 300 people ran a mile in under four minutes, showing the power of overcoming self-limiting beliefs.
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