Q&A #3—Ambition, Narcissistic Parents, Addiction to Stress, Parenting Emotional Experiences, Emotional Fluidity
The Art of Accomplishment
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Exploring Emotional Expression Through Acting and Sincerity
The process of emotional expression involves acknowledging different emotions such as shame and fear and allowing oneself to feel them. A helpful approach is 'faking it' with sincerity, where one pretends to be an actor playing the part of the emotion, leading to the creation of sincerity and detachment from personal identity. By giving a convincing performance, one can effectively express and process emotions without being entangled in personal beliefs or thoughts.
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