Other Side Lifestyle cover image

118: Addressing Thyroid and Hormone Root Cause w/ Gillis Pellegrin

Other Side Lifestyle

NOTE

Understanding Thyroid Markers

Besides the common TSH and T4 markers, it's important to consider T3 and reverse T3 levels for a comprehensive view of thyroid health. The conversion of T4 to reverse T3 under stress can lead to hypothyroid symptoms like weight loss resistance and fatigue. Factors like chronic dieting and excessive cardiovascular training can contribute to this conversion. Monitoring reverse T3 levels is crucial even when T3 levels seem optimal, as it plays a significant role in thyroid health.

00:00
Transcript
Play full episode

Remember Everything You Learn from Podcasts

Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
App store bannerPlay store banner