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#117: The Function of Emotions with Dr. Susan David
The Mark Groves Podcast
Aren't I in This Relationship All the Time?
People who overvalue happiness actually become less happy over time. They have a, you know, as i've already mentioned, lower levels of resilience. There's such power in being able to say, gee, what is it that i am feeling here? How can i show up these difficult feelings with compassion?
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