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Secrets to Supercharging Your Health: The Gut Revolution with Hannah Kleinfeld : 1088

The Human Upgrade: Biohacking for Longevity & Performance

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The Benefits of a Daily Probiotic for Cardiometabolic Health

A daily probiotic drink can improve cardiometabolic and inflammatory markers, such as blood sugar and C-reactive protein. Cholesterol is not a reliable indicator, but C-reactive protein, homocysteine, and LPPLA2 are. LPPLA2 measures inflammation from arterial lining, which can increase with endotoxins. A daily and small dose of the probiotic drink shows promising results.

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