Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

409: Is the Universe One? Is the Universe Real?

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

NOTE

Transforming Pain into Joy

The objective in therapeutic sessions is to elevate patients from a state of distress to one of joy and enlightenment by utilizing the full duration of the session effectively. The goal transcends merely alleviating depression; it involves facilitating a profound transformation in how individuals perceive themselves and the world. Achieving this state of enlightenment not only benefits the patient but also reciprocally enhances the therapist's experience, emphasizing the interconnectedness in the therapeutic relationship. However, it's essential to be mindful of the impact of words, as inadvertently causing hurt can undermine this process.

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