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Don’t Let It Change You | How To Actually Be Happier In 2024 (According to the Stoics)

The Daily Stoic

NOTE

The Stoics and Happiness

The premise of Stoicism is to focus on separating things into what is in control and what is not within control/nHappiness comes from ceasing to worry about things beyond one's control/nChoosing to be in a good mood each day is crucial for happiness as mood is something controllable/nUltimate control lies in thoughts and actions, everything else is up to someone else/nRealizing power over one's mind leads to strength and happiness

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