AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
1min snip
LIVE EVENT Q&A: Dr. Andrew Huberman at the Brisbane Convention & Exhibition Centre
Huberman Lab
Naming for Clarity and Effectiveness
The speaker promotes a free 10 to 30-minute NSDR meditation, highlighting its benefits for stress reduction, improved sleep, and mental/physical rejuvenation. They clarify that NSDR is based on yoga nidra but with a different name to avoid confusion and negative associations, emphasizing the importance of naming practices based on their effects rather than traditional terminology.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode