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The Mindset Mentor cover image

How To Stop Being Lazy and Be More Motivated

The Mindset Mentor

NOTE

Action and Routine Forge Freedom

Engaging in physical activity boosts energy and motivation unexpectedly, highlighting the importance of taking action regardless of feelings. Establishing consistent routines, both morning and evening, is crucial as they provide structure that fosters freedom. This paradox suggests that while many resist restrictions, embracing routines can liberate individuals by creating stability in their lives. The realization that routines can lead to greater freedom comes with experience and conviction in their effectiveness.

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