59sec snip

The Mel Robbins Podcast cover image

Why You Care So Much About These 5 Things (and How To Stop)

The Mel Robbins Podcast

NOTE

Making the Most of Waiting Time

You have no control over the waiting time in situations like traffic, but you can control how you utilize that time. Getting frustrated and angry while waiting in traffic only drains your energy and does not help in any way. It is unwise to let uncontrollable circumstances affect your mood and productivity, as it does not change the situation. Instead of getting worked up, it is better to find ways to make the most of your waiting time by staying calm and engaged in productive activities.

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