AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
192. Feeling behind in your 20s
The Psychology of your 20s
Shame and Inadequacy in Career Transitions
1min Snip
00:00
Summary
Transcript
Episode notes
Shame is commonly associated with feelings of inadequacy, particularly among overachievers, perfectionists, and anxious individuals. Many people experience shame when they face challenges such as taking longer to complete university, making a career change, or starting anew in junior roles. Another significant source of shame is being fired or laid off, as it highlights the disparity between our expectations for the future and our current reality. This mismatch can lead to a focus on perceived judgments from others and a sense of frustration.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode