AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
3min snip
High Performance Psychologist: The Secret To Happiness Is Vulnerability
Deep Dive with Ali Abdaal
Share in the face of fear
Fear is a natural human emotion that arises, and the key is to experience it without trying to reject or push it away. By welcoming fear as a guest in our consciousness, we realize that we are bigger than the fear itself. The journey of spiritual expansion involves understanding that our consciousness is vast enough to hold all emotions and experiences, without becoming consumed by them. It is not about denying fear, but about acknowledging it and still choosing to share and take action despite its presence. Embracing fear and sharing authentically is more admirable and inspiring than trying to be fearless, as fear will always exist, and it is our response to it that matters.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode