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Embrace Essentialism and Efficient Time Boxing
Focus on what truly matters by applying essentialism, mastering the art of subtraction and simplicity. Utilize time boxing with 15, 30, and 60-minute blocks to make the most of the 110-minute blocks you have daily. Plan for breaks to accommodate unexpected events and intentional rest, as breaks are beneficial. Track your actuals during or at the end of the day to improve time estimation skills and efficiency.