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Exercise physiology and improving performance with the aggregation of marginal gains

Anaesthesia Coffee Break

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Olympic Athletes

Your maximum voluntary am ventilation is actually reduced. You're not able to produce a large enough every one. Olympic athletes probably run at a 80 meals peculia per minute. I'm pro forty mills, peculiar. Wates people, you're 55. Soness, but i it makes me say that i' probly nevery get better than that. Uthaa, so, so, vio two max. Have vyo ever masr o f two max? My garment tells me it's something like 55. Oh, that's amazing. So the way to think about it is, am i guessok. Let's talk about anarobic threshold, or your i

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